Exercises Modulo 9.1.2 List

Exercise 1: Listen to the audio and answer the exercise below / Ejercicio 1: Escucha el audio y responde el ejercicio debajo



Choose 2 recommendations about diet:

Choose 2 recommendations about sleep:

Choose 2 recommendations about stress:

Choose 2 recommendations about exercise:

Choose 2 recommendations about health:

Exercise 2: Listen to the recording again and enumerate the paragraphs from 1 to 5 according to the audio / Ejercicio 2: Escucha el audio de nuevo y enumera los parrafos del 1 al 5 de acuerdo al audio.



Stress
Do not stress too much. Each day, find time to relax. Take a walksit and watch the sunset, talk with friends and family. Don’t spend too much time on social media
Health
See a doctor once a year Listen to your doctor. Follow her advice. Don’t wait to see a doctor if you feel sick. Do these things and you can be happy and healthy too!
Diet
Eat a healthy diet. Eat lots of fruits and vegetables Don’t eat fast food or lots of sugar. Stay away from fried foods too. Drink lots of water. Don’t drink too much caffeine or sugary drinks like soda.
Sleep
Get plenty of rest. Sleep at least six hours a night. Do not go to sleep too late. Go to bed and wake up at the same time every day. Don’t eat in bed. Also, don’t check your phone from bed.
Exercise
Get some exercise at least three times a week. Go running or join a gym, or play on a sports teamWalk to work if you can. Buy a bicycle and take long bike rides. Go hikingon weekends. Just don’t sit on the couch and watch TV.

Exercise 3: Mark the following statements if they are mentioned in the listening / Ejercicio 3: Marca las siguientes oraciones si son mencionadas en el audio